Kecukupan Istirahat (Tidur), Aktivitas Fisik, dan Produksi ASI pada Ibu Menyusui di Kecamatan Simpang Empat Kabupaten Karo Sumatera Utara

Abstract

breastfeeding become extramely important for babies it serves as their primary source of nutrition. The link between the mother and her child may be strengthened by breastfeeding. It has been discovered that a mother's physical activity level and sleep quality affect her ability to produce breastmilk.